THE HELP CENTER

SESSION OPTIONS AND FEES:

Complimentary initial consultation (15mins) 

Online session (50 mins) $110
Telephone session (50 mins) $110
Walk and Talk (1 hour) $125

HOW DO I GET STARTED?

Counselling can raise very personal issues, and it is important that we are right for each other.

We will need to build a strong and trusting relationship, and you must feel comfortable.

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The best way to get started is with a complimentary 15 minute consultation.

Click "book now" on the home page to select a time that suits you, and we can discuss your needs. 

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HOW DO I BOOK?

Bookings can be made by visiting the book online section of this website.

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Alternatively, you can use the contact me page on this website or email me at lisagambera@counsellor.com

DO YOU ACCEPT PAYMENT THROUGH NDIS?

Yes Iridescent counselling and psychotherapy is registered with the NDIS. Your funding can be used for both online counselling with me and walk and talks.

WHAT IS THE DIFFERENCE BETWEEN COUNSELLING AND PSYCHOTHERAPY? 

Psychotherapy aims to gain more insight into someone’s problems and provide long-term relief, while counseling aims to help people resolve current issues and cope with a specific challenge. 

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In other words, psychotherapy addresses the root cause and core issues of current problems so that lasting change and personal growth may occur. In the context of mental health, "counseling" is generally used to denote a relatively brief treatment that is focused primarily on behavior. It often targets a particular symptom or problematic situation and offers suggestions and advice for dealing with it. Lisa uses these methods interchangeably. 

WHAT IS WALK AND TALK THERAPY?

A walk and talk is a therapy session that takes place outside.

Some of the locations include:

Brimbank Park (Keilor East) 

Royal Botanic Gardens (Melbourne CBD)

Altona Beach (Altona) 

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For more information on the benefits of this type of session please visit the blog section.

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